Asparagus (11 oz)   $4.59
 
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Asparagus is a low-calorie source of the essential vitamins A and B6. Boil, steam, or stir-fry until crisp-tender, or roast with olive oil and Parmesan cheese.
 

Nutrition Facts
 Serving Size 1/2 cup  (125 mg)
 
   
Amount Per Serving   
Calories 60 Calories from Fat 0
                                                     % Daily Value*
Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 135mg  
Total Carbohydrate 3g 1%
    Dietary Fiber 1g 4%
    Sugars 3g  
Protein 4g  
   
Vitamin A  4%       Vitamin C 25%
Calcium   6% Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs.  
Ingredients:   

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