Asparagus (11 oz)   $7.33
 (3)
 
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Asparagus is a low-calorie source of the essential vitamins A and B6. Boil, steam, or stir-fry until crisp-tender, or roast with olive oil and Parmesan cheese.
 

Nutrition Facts

 Serving Size 1/2 cup (125mg)

 

 Serving Per Container

 

 

 

Amount Per Serving 

 

Calories 60

Calories from Fat 0

 

% Daily Value*

Total Fat 0g

0%

    Saturated Fat 0g

0%

    Trans Fat 0g

 

Cholesterol 0mg

0%

Sodium 0mg

0%

Total Carbohydrate 3g

1%

    Dietary Fiber 1g

4%

    Sugars 3g

 

Protein 4g

 

 

 

Vitamin A   4%

Vitamin C 25%

Calcium     6%

Iron 10%

Vitamin D  0%

Vitamin E 0%

Vitamin K  0%

Thiamin 0%

Riboflavin  0%

Niacin 0%

*Percent Daily Values are based on a 2,000 calorie diet.

Your Daily Values may be higher or lower depending on

your calorie needs.

 

Ingredients: Asparagus

 

 

 

 

 

 

 

 

 

 

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